Noor Human Academy (NHA) offers each course for purchase.

Get free access when you purchase a subscription or package for sessions here at NHC.

Online Courses in Islamic Psychology, Relationships and Personal Development.

Overcome Anxiety

Emotional Intelligence

 

You will learn how to work with your anxiety not against it. Understand the harm of being overly anxious and what pitfalls it can lead to.

How to outsource your anxiety to the Divine. What Islam has to offer for human anxiety from the Qur'an and Sunnah. Techniques from psychology and personal development to minimize anxiety.

 
 

  1. You will develop a greater capacity to recognize the difference between feelings and emotions. 

  2. How to identify and influence your own emotions and emotional states of others. 

  3.  Ability to alleviate emotions in a healthy manner and understand if they positive or negative.  

  4.  Learn to harness emotional information to guide thinking and behavior, and manage or adjust emotions to adapt to environments or achieve your personal goals.